Programs

Monthly Individualized Training Programs require the individual to have a GPS device to track metrics such as Pace, Distance, and Speed. Other metrics that may be required are Heart Rate, Cadence, Calorie Burn, Power, and Body Composition.

Buy A Program Now

Basic Running Program – $100/monthly Plus a $99 One Time Sign Up Fee

  • – Weekly Individualized Training Sessions
  • – Limited Phone, Text, Email support with your Coach
  • – Race Planning, Recovery Planning

Premium Running Program – $150/monthly Plus a $99 One Time Sign Up Fee

  • – Includes all Basic Features plus below
  • – Feedback from Training Sessions
  • – One Free 45min 1-on-1 Session (valued at $60)
  • – Training Peaks Premium Account (valued at $10/month)
  • – Unlimited Phone, Text, Email support with your Coach

Multi Sport Program – $200/monthly Plus a $99 One Time Sign Up Fee

  • – Weekly Individualized Training Sessions
  • – Limited Phone, Text, Email support with your Coach
  • – Race Planning, Recovery Planning

Premium Multi Sport Program – $300/monthly Plus a $99 One Time Sign Up Fee

  • – Includes All Basic plus below
  • – Feedback from Training Sessions
  • – One Free Hour 1-on-1 Session (valued at $100)
  • – Training Peaks Premium Account (valued at $10/month)
  • – Unlimited Phone, Text, Email support with your Coach

1-on-1 Session – 60 minutes – $100 or 45 minutes $60

  • Private Running Buddy
  • Running or Cycling Drills/Skills Instruction
  • Foam Rolling and Recovery
  • Advanced GPS or HR Features Analysis
  • Nutritional Advice for Endurance Events
  • Race Prepping
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