Monthly Individualized Training Programs require the individual to have a GPS device to track metrics such as Pace, Distance, and Speed. Other metrics that may be required are Heart Rate, Cadence, Calorie Burn, Power, and Body Composition.
Basic Running Program – $100/monthly Plus a $99 One Time Sign Up Fee
- – Weekly Individualized Training Sessions
- – Access to Private Facebook Group “ITZ RACING”
- – Limited Phone, Text, Email support with your Coach
- – Race Planning, Recovery Planning
Premium Running Program – $150/monthly Plus a $99 One Time Sign Up Fee
- – Includes all Basic Features plus below
- – One Free Half Hour 1-on-1 Session (valued at $60)
- – Training Peaks Premium Account (valued at $10/month)
- – Unlimited Phone, Text, Email support with your Coach
Multi Sport Program – $180/monthly Plus a $99 One Time Sign Up Fee
- – One Free Half Hour 1-on-1 Session (valued at $60)
- – Training Peaks Premium Account (valued at $10/month)
- – Multi Sport sessions are emailed the evening before or morning of training
- – Weekly Individualized Training Sessions
- – Access to Private Facebook Group “ITZ RACING”
- – Unlimited Phone, Text, Email support with your Coach
- – Weekly Scheduled Group Training Sessions
- – Race Planning, Recovery Planning
- – Access to Professional Database
1-on-1 Session – 60 minutes – $100 or 30 minutes $60
- Private Running Buddy
- Running or Cycling Drills/Skills Instruction
- Foam Rolling and Recovery
- Advanced GPS or HR Features Analysis
- Nutritional Advice for Endurance Events
- Race Prepping
